AUTUMN HARVEST
A 5Rhythms© Movement Practice Workshop
With Karyn Tonkinson Gartner
5Rhythms Accredited Teacher
Autumn, a time to acknowledge growth and expansion as a natural evolution of our organic beings. The efforts of our intentions and cultivations can bring us to a bountiful Harvest.
In this workshop, we will use the philosophy, the perspective and the practice of the 5Rhythms Movement Practice© to drop into the journey from Cultivation to Harvesting.
Through movement, we will:
Root ourselves to the earth and begin cultivating, sowing and watering the seeds of intention
Reaffirm your intention by weeding out things not needed
Release yourself to the continual process of watering and weeding
Rejoice in the rewards of your cultivation – the Harvest
Remember you are part of the cycle of life, and which holds it however you may see that
This workshop is open to all. No experience required just a willingness to discover, explore, and cherish the uniqueness and beauty that is you.
Facilitated By:
Karyn Tonkinson Gartner, 5Rhythms Accredited Teacher and Producer. Karyn was trained by the creator of the 5Rhythms Movement Practice in 1994 and has been teaching this work in the Chicagoland area since that time. She also produces weekend workshops with guest teachers bi-yearly.
Karyn is pleased and honored to be sharing this work with the Milwaukee community.
Nov 3rd
Noon – 6:00pm
Yama Yoga, 231 E Buffalo St. 3rd Floor
Milwaukee, WI
Cost – $125
Registration: https://tinyurl.com/2yzs77e7